100 Hour Kundalini Yoga course in Rishikesh India
Embark on a transformative 12-day journey in the heart of Rishikesh, India, the birthplace of yoga and a sacred place for spiritual awakening. Our 100-Hour Residential Kundalini Yoga Teacher Training is a unique opportunity to explore the profound practice of traditional Kundalini yoga, starting from the basics and building a strong foundation.
100 Hours Kundalini Yoga Course Rishikesh, India.
This program is designed for beginners, as well as those who seek to deepen their personal practice and understanding of Kundalini energy. Over the course of 12 days, you will dive into traditional Kundalini practices, including dynamic kriyas, pranayama, meditation, mantras, and theoretical studies. Our expert instructors will guide you through each step with clarity, ensuring you understand the essence of this transformative practice.
Situated in the peaceful surroundings of the Himalayas and the sacred Ganga River, this residential course provides an ideal environment for spiritual growth and self-discovery. The serene setting, combined with authentic teachings, creates the perfect space to awaken your inner energy and elevate your consciousness.
Highlights of the Course
- 12 Days Accommodation: Comfortable stay options in private or shared rooms to suit your needs.
- 3 Sattvic Meals a Day: Freshly prepared vegetarian meals to energize and nourish your body and mind.
- 8 Classes Per Day: A balanced mix of Kundalini kriyas, asanas, pranayama, meditation, mantra chanting, and theory sessions for an immersive learning experience.
- Fire Ceremony (Yagna): A powerful ritual to cleanse, energize, and connect with the divine essence of Indian culture. Yoga Kit Provided: Includes a Kundalini yoga manual, bag, T-shirt, notebook, and Neti pot to enhance your learning journey.
- Airport Pickup: Hassle-free transfers from Dehradun (DED) Airport.
- One Full Body Ayurvedic Massage: Rejuvenate with a therapeutic massage to complement your wellness practices.
- Sunday Excursions and Activities: Explore Rishikesh with activities like yoga by the Ganges, waterfall treks, temple tours, sound healing sessions, or kirtan.
Upon successful completion of the course, you will receive a Certificate of Continuing Education Provider, further enhancing your credibility in the field of yoga.
Daily Schedule
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- 6:45- 7:45 AM: Pranayama
- 8:00 – 9:30 Am: Kundalini Kriya
- 9:30 – 10:00 AM: Fire ceremony
- 10:15 AM: Breakfast
- 12:00 – 1:00 PM: Yoga Anatomy
- 1:30 PM: Lunch
- 2:30 – 3:30 PM: Yoga Philosophy
- 3:30 – 4:30 PM: Mantra Chanting
- 5:00 PM: Tea Time
- 5:30 – 6:30 PM: Kundalini kriya
- 7:00 – 8:00 PM: Meditation
- 8:00 PM: Dinner
- 10:00 PM: Lights Off
WHAT MAKE THIS COURSE UNIQUE
Certification
Earn a Continuing Education Provider Certificate, recognized by Yoga Alliance, upon successfully completing the course. to add a short description.
Authentic Wisdom
Learn from experienced instructors who combine decades of practice in Kundalini yoga, mantra chanting, and meditation with modern teaching methods.
Unique Location
Immerse yourself in the spiritual energy of Rishikesh, surrounded by the Himalayas and the sacred Ganga river.
Focused Learning
Dive into essential Kundalini yoga practices, kriyas, and philosophy with a specialized curriculum tailored for a 100-hour program.
Small Group Size
Limited participants ensure personalized guidance and a deeper connection with your teachers and fellow students.
Daily Fire Ceremony (Yagna)
Participate in this powerful ritual to cleanse, energize, and connect with the divine essence of Indian culture.
Supportive Community
Become part of an intimate, family-like environment that fosters spiritual growth, self-discovery, and lifelong connections.
Why Rishikesh
ARRIVAL INFORMATON
- Check-in is available anytime after 1:00 PM on the 6th of every month.
- Complimentary airport pickup from Dehradun Airport (DED) is provided.
DEPARTURE INFORMATON
- Check-out is bt 10:30 AM on the 18th, of every month.
What is not included
Rishikesh is more than a destination—it’s a spiritual journey. Known as the Yoga Capital of the World, this sacred town is steeped in ancient wisdom, offering an inspiring setting to explore the depths of Kundalini yoga. The majestic Himalayas, serene Ganga river, and vibrant ashram culture create an unparalleled atmosphere for learning, healing, and transformation.
Accommodation
Private & Sharing Room
Room Features:
- This room is included in the package
- Comfortable double bed
- Attached bathroom with hot shower
- Free Wi-Fi access
Standard Private & Sharing Room
Room Features:
- This room is available for an additional $20 per night
- Air-conditioned for a comfortable stay
- Cozy double bed for restful sleep
- Attached bathroom with hot shower
- Private balcony with serene mountain views
- Free Wi-Fi access
Standard Twin Sharing Room
Room Features:
- This room is available for an additional $20 per night
- Air-conditioned for a comfortable stay
- Two comfortable twin beds for restful sleep
- Attached bathroom with hot shower
- Private balcony with serene mountain views
- Free Wi-Fi access
Optional Services with Extra Payments
Airport Pickup: From Delhi International Airport: $80.
Extra Night Accommodation: $30 per night (subject to availability).W
Spa Services: $25 for a 1-hour full-body massage or Ayurvedic treatment (relax and rejuvenate).
Excursions: $50 per excursion (includes guide and convenience expenses).
Airfare: Flights to and from Rishikesh are not included.
Airport Drop-Off: Drop-off services to the airport after the course.
Visa and Travel Insurance: Students are responsible for obtaining their own visa and travel insurance.
Additional Activities: Any activities or excursions outside the scheduled program.
Personal Expenses: Laundry services, personal shopping, or other personal items.
Medical Expenses: However, medications, check-ups, and other medical costs are not included during your stay.
Food
At our retreat, we serve 3 nutritious sattvic meals daily—breakfast, lunch, and dinner. Sattvic food is a vital part of a yogic lifestyle, emphasizing purity, balance, and simplicity. Made with fresh, vegetarian ingredients, these meals are light, easy to digest, and full of natural flavors. They help detoxify the body, calm the mind, and provide the energy needed for your yoga and meditation practices. Each meal is thoughtfully prepared to support your journey toward health, harmony, and inner peace.
| Date | Duration | Private Room | Sharing Room | Book Now |
| 6th of Every Months | 12 Days | 699$ | 599$ | Book Now |
| START DATE | END DATE | BOOK AMOUNT | APPLY |
| 6 Dec 2024 | 18 Dec 2024 | 100$ | APPLY |
| 6 JAN 2025 | 18 JAN 2025 | 100$ | APPLY |
| 6 FEB 2025 | 18 FEB 2025 | 100$ | APPLY |
| 6 MAR 2025 | 18 MAR 2025 | 100$ | APPLY |
| 6 APR 2025 | 18 APR 2025 | 100$ | APPLY |
| 6 MAY 2025 | 18 MAY 2025 | 100$ | APPLY |
| 6 JUN 2025 | 18 JUN 2025 | 100$ | APPLY |
| 6 JUL 2025 | 18 JUL 2025 | 100$ | APPLY |
| 6 AUG 2025 | 18 AUG 2025 | 100$ | APPLY |
| 6 SEPT 2025 | 18 SEPT 2025 | 100$ | APPLY |
| 6 OCT 2025 | 18 OCT 2025 | 100$ | APPLY |
| 6 NOV 2025 | 18 NOV 2025 | 100$ | APPLY |