200-Hour Yoga Teacher Training Course in Rishikesh

Join our 200-Hour Multi-Style Yoga Teacher Training Course, a comprehensive residential program designed to deepen your practice, elevate your understanding, and empower you to confidently teach yoga. Set in the serene and spiritual heart of Rishikesh—the Yoga Capital of the World—this 24-day immersive course combines traditional wisdom with modern techniques, offering a holistic approach to yoga in a nurturing and comfortable environment.

• Beginners with a passion for yoga.
• Practitioners seeking to deepen their practice.
• Those aspiring to become certified yoga teachers.

• Airport Pickup: From Delhi International Airport: $80.
• Extra Night Accommodation: $30 per night (subject to availability).
• Excursions: $50 per excursion (includes guide and convenience expenses).
• Spa Services: $25 for a 1-hour full-body massage or Ayurvedic treatment (relax and rejuvenate).

• Authentic teachings led by experienced instructors.
• A supportive, family-like environment to nurture your growth.
• A blend of ancient traditions and modern approaches tailored for today’s yoga practitioners.
• Certification recognized worldwide, enabling you to teach anywhere.

Private & Sharing Room

Room Features:

• • This room is included in the package
  • Comfortable double bed
  • Attached bathroom with hot shower
  • Free Wi-Fi access

Standard Private & Sharing Room

Room Features:

• This room is available for an additional $15 per day
• Air-conditioned for a comfortable stay
• Cozy double bed for restful sleep
• Attached bathroom with hot shower
• Private balcony with serene mountain views
• Free Wi-Fi access

Standard Twin Sharing Room

Room Features:

• This room is available for an additional $15 per day
• Air-conditioned for a comfortable stay
• Two comfortable twin beds for restful sleep
• Attached bathroom with hot shower
• Private balcony with serene mountain views
• Free Wi-Fi access

Whether you’re a beginner eager to start your yoga journey or an experienced practitioner looking to refine your skills, this residential course is ideal. With accommodations, sattvic meals, and a supportive environment.

• Hatha Yoga: Build a strong foundation with classical asanas and alignments.
• Ashtanga Vinyasa: Explore the dynamic flow of postures with breath coordination.
• Kundalini Yoga: Awaken your energy centers through ancient techniques.
• Meditation: Cultivate inner peace and mindfulness with guided practices.
• Pranayama: Master breathing techniques to enhance vitality and mental clarity.
• Yoga Philosophy: Understand the ancient roots and spiritual essence of yoga.
• Yoga Anatomy: Gain in-depth knowledge of the human body to practice and teach safely.
• Mantra Chanting: Experience the vibrational power of sacred sounds.

• 6:45 – 7:45 AM: Pranayama
• 8:00 – 9:00 AM: Morning Hatha Yoga
• 9:00 – 10:00 AM: Kundalini Yoga
• 10:15 AM: Breakfast
• 12:00 – 1:00 PM: Yoga Anatomy
• 1:30 PM: Lunch
• 2:30 – 3:30 PM: Yoga Philosophy
• 3:30 – 4:30 PM: Mantra Chanting
• 5:00 PM: Tea Time
• 5:45 – 7:00 PM: Ashtanga Vinyasa
• 7:00 – 8:00 PM: Meditation
• 8:00 PM: Dinner
• 10:00 PM: Lights Off

• 24 Days Accommodation: Choose between private or sharing options for a comfortable stay.
• 3 Sattvic Meals a Day: Enjoy nourishing, freshly prepared vegetarian meals to support your practice.
• 8 Classes Per Day: A mix of yoga asanas, pranayama, meditation, and theory sessions for holistic learning.
• Yoga Kit Provided: Includes a yoga manual, bag, T-shirt, notebook, and Neti pot to support your journey.
• Airport Pickup: Hassle-free transfers from Dehradun (DED) Airport.
• One Full Body Ayurvedic Massage: Rejuvenate with a relaxing massage as part of your wellness experience.
• Sunday Excursions and Activities: Sundays are class-free, but you’ll enjoy activities like yoga by the Ganges, waterfall visits, temple tours, sound healing sessions, or kirtan.