In the heart of Rishikesh, where the Himalayas meet the holy Ganga, our Ayurveda & Panchakarma Detox Retreat offers more than treatments — it’s a journey of healing, connection, and rediscovery.
At Veda Yogshala, a family-run wellness center founded by an Indian female teacher, we’ve preserved the essence of authentic Ayurveda while ensuring a modern, safe, and comfortable environment for everyone — especially solo women travelers and first-time seekers.

Unlike commercial spas or hotel packages, our retreat focuses on true Panchakarma therapy — a deep purification process guided by an experienced Ayurvedic doctor, including Abhyanga oil massage, Shirodhara, Swedana, herbal detox, and rejuvenation diet. Every treatment is personalized to your dosha (body constitution) and healing needs.

You’ll also join daily yoga, pranayama, and meditation sessions, creating harmony between mind and body. The experience is complemented by herbal teas, sattvic meals, and clean accommodation within walking distance of Laxman Jhula — a peaceful area perfect for inner stillness and reflection.

Whether you’re seeking to overcome fatigue, digestive imbalance, stress, or emotional exhaustion — or simply wish to experience India’s authentic Ayurveda detox — this retreat helps you restore your body’s natural rhythm and regain a sense of clarity and calm.

Our affordable Ayurveda detox packages (from $99) allow everyone to access genuine healing — blending comfort, spirituality, and care in one sacred experience.

🌸 Highlights of Why Guests Choose Veda Yogshala

• Authentic Ayurveda & Panchakarma Detox under Qualified Doctors

At Veda Yogshala, every guest begins their journey with a personal consultation with a qualified Ayurvedic doctor who understands your unique body constitution (dosha). Based on that, you receive authentic Panchakarma therapies — such as Abhyanga (herbal oil massage), Shirodhara, Swedana (herbal steam therapy), Virechana (detox process) — all performed with genuine herbal oils and time-tested techniques.
Unlike spa-style detoxes, we follow the classical Panchakarma process from Ayurvedic texts, ensuring safe, effective and long-lasting results.

• Family-Run and Women-Led School — Warm, Safe, and Caring Atmosphere

Founded by Yogacharya Pushpa Ji, an Indian female yoga and Ayurveda teacher, and co-run with her family, Veda Yogshala is more than a center — it’s a home filled with love, tradition, and care.
As a family-run and women-led Ayurveda retreat, we understand the emotional and spiritual needs of our guests, creating an environment where women feel safe, travelers feel supported, and healing happens naturally.
Every guest is treated like part of our extended family — welcomed with warmth, respect, and genuine Indian hospitality.

• Female-Friendly Accommodation near the Ganga — Perfect for Solo Travelers

Our retreat center is located just a short walk from Laxman Jhula and the Ganga River, in one of the safest and most peaceful areas of Rishikesh.
We offer female-friendly accommodation, with private or sharing rooms that are clean, cozy, and designed to feel like home.
Many solo female travelers and first-time visitors to India choose Veda Yogshala because they know they’ll find comfort, safety, and a community that truly cares.

• Traditional Ayurveda + Daily Yoga, Meditation & Pranayama

Healing the body is only half the journey — healing the mind completes it.
Each day at our retreat includes Hatha Yoga, Kundalini-inspired breathwork (Pranayama), and guided meditation, creating balance between body, mind, and soul.
This combination of Yoga and Ayurveda detox helps remove stress, release toxins, and awaken inner clarity. Guests often describe this routine as “life-changing,” feeling more peaceful, grounded, and reconnected with themselves.

• Organic Sattvic Meals & Herbal Therapies for Complete Cleansing

Food is medicine — and during your stay, every meal is prepared with that philosophy in mind.
You’ll enjoy organic, sattvic vegetarian meals, herbal teas, and detox drinks that support digestion and internal cleansing.
All dishes are cooked with pure ingredients, following Ayurvedic principles — light, nourishing, and seasonal.
We also serve herbal tonics and remedies made from local Himalayan herbs, aiding your body’s natural detox process.

• Affordable Retreat Options (3-day, 5-day, 7-day, 10-day Programs)

We believe authentic healing should be accessible to everyone — not a luxury for a few.
Our Ayurveda & Panchakarma Retreat packages start at just $99, with flexible durations from 3 days / 2 nights up to 10 days / 9 nights, including accommodation, meals, yoga, and all therapies.
This transparent and budget-friendly pricing makes it easy for both Indian and international guests to choose the program that fits their schedule and goals.

• Genuine Indian Hospitality and Personalized Guidance

At Veda Yogshala, our guests often say the healing begins the moment they arrive.
You’ll be greeted with a smile, herbal tea, and the calm rhythm of temple bells nearby.
Our team takes care of every detail — from personalized treatment timing to emotional support — ensuring your journey feels smooth, comfortable, and deeply nurturing.
This blend of professional Ayurvedic care and traditional Indian warmth is what makes our retreat truly unforgettable.

🪷 Our Philosophy

We believe true detox is not just about cleansing the body — it’s about rebalancing the energy of life Every session, every meal, every mantra at Veda Yogshala is guided by compassion, awareness, and the wisdom of ancient India.

As a female-founded, family-operated Ayurveda center, we honor both tradition and inclusivity — creating a space where women, couples, and seekers of all backgrounds feel safe, supported, and truly at home.

In a world full of commercial wellness resorts, Veda Yogshala stands apart — rooted in authenticity, family values, and Indian tradition. Our Ayurveda & Panchakarma Detox Retreat is not just a healing experience, but a homecoming — a place where care feels personal, not professional.

👩‍🦰 Women-Led, Family-Run & Safe for Everyone

Founded by Yogacharya Pushpa Ji, an experienced Indian female yoga and Ayurveda teacher, and co-run with her brother Yogi Jay Ji (Co-Founder), Veda Yogshala is both women-led and family-operated. This unique combination creates an atmosphere of trust, warmth, and genuine care, making it one of the most safe and female-friendly retreats in Rishikesh. Women traveling solo feel completely comfortable here — supported by compassionate staff and a peaceful environment.

🌿 Perfect Location — Beside the Holy Ganga with Serene River View

Imagine waking up to the gentle sound of flowing water and golden rays of sunlight dancing on the sacred Ganga. That’s what every morning feels like at Veda Yogshala — a peaceful Ayurveda & Yoga retreat located right beside the Ganga River, on Laxman Jhula Road near Freedom Café, one of the most beautiful and spiritual areas of Rishikesh.

Our retreat offers a serene Ganga view from the yoga hall and rooms, creating a natural atmosphere of calm and clarity. You can meditate while watching the river flow, practice pranayama with the cool Himalayan breeze, or simply sip herbal tea by the balcony as the sun sets over the water.

The area is perfectly balanced — quiet and safe, yet just a short walk from the Laxman Jhula Bridge, local cafés, and temples.
This riverside setting is not only scenic but also spiritually uplifting — a place where the energy of the Ganga supports every part of your detox, meditation, and self-discovery journey.

🩺 Authentic Panchakarma Under Doctor Supervision

All Ayurvedic treatments at Veda Yogshala are conducted under the supervision of a certified Ayurvedic doctor and performed by trained, experienced therapists.
Every step — from herbal oil preparation to massage techniques — follows the classical Panchakarma method. We ensure that detox is not only effective but also safe, gentle, and aligned with your health condition.

🧼High Standards of Cleanliness & Hygiene

We maintain international hygiene standards across our entire campus — treatment rooms, kitchen, and accommodation areas. All towels, linens, and oils are fresh and sanitized daily. Your comfort and safety are our top priorities, so you can focus on your healing without worry.

🪔Integration of Yoga, Ayurveda & Indian Culture

Beyond treatments, we help guests understand the deeper meaning of Indian wellness traditions — through yoga philosophy, Ayurveda lifestyle, mantra chanting, and cultural experiences. Both Pushpa Ji and Jay Ji personally teach yoga and guide spiritual practices, ensuring that every session carries authenticity and soul.
You don’t just detox your body — you reconnect with India’s timeless wisdom.

🌺Personal Attention, Genuine Care & Lasting Results

We keep our retreat intimate and small-group based, so every participant receives personalized attention.
The founders interact with guests daily, guiding yoga, checking treatments, and ensuring your comfort.
Our goal is not to run a business — it’s to create a space where healing feels like family care.

✨ Why Guests Love Us

• Family-run, women-led school with a heart
• Safe and hygienic retreat environment
• Doctor-supervised Ayurveda & Panchakarma therapies
• Yoga taught directly by the founders
• Riverside Ganga location with peaceful energy
• Real Indian culture experience with spiritual warmth
• Affordable retreat packages starting at $99

💫 In Short:
At Veda Yogshala, healing is personal. You’ll be guided by real teachers, cared for like family, and supported by the gentle rhythm of India’s most sacred river.
That’s what makes our retreat truly different — authentic, safe, and filled with heart.

The Ayurveda & Panchakarma Detox Retreat at Veda Yogshala, Rishikesh is not just about relaxation — it’s a scientifically designed purification journey that rejuvenates every cell of your body and rebalances your entire energy system. Whether you’re coming from a hectic lifestyle, digital burnout, poor sleep, or emotional fatigue, the ancient Panchakarma process helps you release, restore, and renew from the inside out.

🧘‍♀️ Deep Body Detoxification and Cleansing

Panchakarma is Ayurveda’s classical detox method — a powerful five-step cleansing system that removes Ama (toxins) from the body.
Through treatments like Abhyanga (oil massage), Swedana (herbal steam), and Virechana (purification therapy), the body releases accumulated toxins from tissues and organs, restoring internal balance. Guests often report clearer skin, improved digestion, reduced bloating, and a light, energized feeling after even a 3-day program.

🌿 Balances Doshas and Restores Natural Harmony

According to Ayurveda, every individual is made of three energies — Vata, Pitta, and Kapha.
Imbalance among these causes fatigue, stress, and disease.
Our experienced Ayurvedic doctor creates a personalized plan of herbs, therapies, and diet to balance your unique constitution.
By the end of the retreat, you’ll feel more grounded, calm, and emotionally balanced — your body’s rhythm aligned with nature again.

☀️Boosts Immunity and Strengthens Vitality (Ojas)

When toxins are removed and digestion is restored, your immune system naturally strengthens.
Panchakarma enhances Ojas — the essence of vitality responsible for immunity, radiance, and energy.
With daily yoga, pranayama, and sattvic meals, your body’s natural defense system gets revitalized.
Many participants say they fall sick less often, sleep better, and feel lighter and more energetic after the retreat.

🧠Reduces Stress, Anxiety & Mental Fatigue

In today’s world, emotional detox is as important as physical cleansing.
Our program includes guided meditation, yoga nidra, and breathwork to calm the mind and reset the nervous system.
Combined with the soothing effect of Ayurvedic oil therapies and the peaceful Himalayan setting, guests experience deep relaxation and mental clarity.
It’s ideal for those dealing with anxiety, burnout, or overthinking — helping you return home peaceful and centered.

💫Improves Digestion, Metabolism & Energy Levels

Ayurveda teaches that health begins with strong Agni (digestive fire).
Our detox diet, herbal teas, and therapies like Udwartana (herbal scrub) and Virechana (digestive cleanse) strengthen digestion and metabolism.
Guests notice lighter digestion, better sleep, natural weight balance, and higher daily energy.
You begin to feel more connected to your body and aware of what nourishes you best.

🌺 Enhances Skin, Beauty, and Natural Glow

As toxins leave your body, your skin begins to breathe again.
Ayurvedic oil therapies nourish the tissues, improving circulation and elasticity.
Many guests notice visible improvements — glowing complexion, smoother skin texture, and brighter eyes — all natural side effects of internal cleansing and sattvic living.

🌼Emotional & Spiritual Rejuvenation

The retreat’s peaceful rhythm — sunrise yoga, herbal meals, gentle therapies, and Ganga-side meditation — reconnects you with your inner self.
Guests often describe emotional releases, renewed focus, and a deeper sense of gratitude.
This retreat becomes more than just healing; it’s a spiritual experience that reminds you what peace truly feels like.

🌾Safe, Affordable & Accessible for All

Our retreat is open to all — beginners, families, couples, and solo women travelers.
With affordable Ayurveda detox packages starting at $99, including accommodation, meals, and doctor-supervised therapies, healing becomes truly accessible.
Unlike commercial resorts, Veda Yogshala remains grounded in simplicity, safety, and sincerity — delivering genuine Indian Ayurveda care with heart.

🌿Sustainable Lifestyle Learning

Guests don’t just detox — they learn practical tools for life.
During your stay, our teachers explain how to continue Ayurvedic self-care at home — morning rituals, mindful eating, breathing practices, and natural remedies.
This ensures that your healing journey doesn’t end at the retreat — it becomes part of your daily life.

💖 Connection, Care & Community

Perhaps the most powerful benefit of all — the feeling of belonging.
At Veda Yogshala, you heal together with others on the same path.
Guests often leave as friends, sharing stories, meals, and silence under the stars.
Our family-run and women-led team ensures that you’re not just a visitor — you’re part of our spiritual family.

Every day at Veda Yogshala flows with purpose — a rhythm of healing, stillness, and self-discovery.
Each sunrise brings yoga and pranayama beside the sacred Ganga, afternoons are devoted to personalized Ayurvedic treatments, and evenings close with meditation and gentle meals that nurture your body and soul. Our Ayurveda & Panchakarma Detox Retreat schedule is thoughtfully crafted to help you cleanse, relax, and reconnect. Whether you choose a 3-day short detox or a 10-day deep purification retreat, every day supports balance and transformation.

🌸 Day 1: Arrival & Introduction

• 1:00 PM: Check-in & welcome herbal tea
• 2:00 PM: Light sattvic lunch
• 3:30 PM: Ayurvedic doctor consultation & personalized detox plan
• 5:00 PM: Visit to Ganga Aarti ceremony (optional)
• 7:30 PM: Sattvic dinner & rest

🌿 Full Retreat Days

• 7:00 AM: Pranayama (breathing & energy balancing)
• 8:00 AM: Traditional Hatha Yoga class
• 9:30 AM: Sattvic Ayurvedic breakfast
• 11:00 AM: Panchakarma treatment / Ayurvedic massage
• 1:30 PM: Lunch — light, balanced & freshly cooked
• 3:00 PM: Rest or reflection time
• 6:00 PM: Light Ayurvedic dinner
• 7:00 PM: Evening meditation or Yoga Nidra

🌺 Last Day: Reflection & Farewell

• 7:00 AM: Morning pranayama & meditation
• 8:00 AM: Gentle yoga asanas
• 9:30 AM: Breakfast & closing circle
• 10:30 AM: Check-out with blessings
  

🌞 Flexible Schedule Options

Our retreats are available for 3-day, 5-day, 7-day, and 10-day durations, each including accommodation, Ayurvedic meals, yoga, meditation, and full Panchakarma therapies.
Whether you’re visiting for a weekend Ayurveda break or a complete 10-day detox program, the schedule adapts to your comfort and needs.

At Veda Yogshala, we believe healing begins in the environment where you rest, eat, and breathe.
That’s why our Ayurveda & Panchakarma Detox Retreat in Rishikesh offers an atmosphere of calm simplicity — blending traditional Indian hospitality with modern comfort.
Our center is family-run and women-led, ensuring every guest feels completely safe, respected, and cared for — just like home.

🌸 Comfortable & Female-Friendly Accommodation

Our retreat rooms are designed to support deep rest and rejuvenation.
You can choose from private or sharing rooms (both AC and Non-AC), each clean, airy, and equipped with all essentials — attached bathrooms, comfortable bedding, and warm lighting. Located in a peaceful area near Laxman Jhula, our retreat provides the perfect balance between accessibility and serenity.

We understand the special needs of solo women travelers, which is why we maintain a female-only accommodation zone — safe, quiet, and nurturing.
Every room carries the warmth of an Indian home, reflecting the essence of our family-run retreat center near the Ganga.

🥗 Sattvic Ayurvedic Food — Healing from Within

Our meals are part of your therapy.
Prepared fresh in our Ayurvedic kitchen, each dish follows the principles of sattvic (pure) diet — light, nourishing, and made from local Himalayan produce.

• Breakfast: Herbal teas, fruits, porridge, or moong dal chilla.
• Lunch: Balanced thali with rice, dal, sabzi, ghee, and digestive herbs.
• Dinner: Simple, light, and seasonal meal for evening detox balance.

All food is vegetarian, cooked with love, and customized according to your body type (dosha).
We avoid refined oils, white sugar, and processed ingredients — keeping every meal natural, tasty, and healing.

Our guests often say they never knew Ayurvedic food could be so comforting — it feels like home-cooked wellness.

🌿 Facilities for Healing & Comfort

To make your stay truly effortless, our retreat includes everything you need for a peaceful healing experience:

• Ayurveda treatment rooms with authentic herbs and oils
• Doctor consultation room for personalized Panchakarma planning
• Yoga hall open for sunrise & evening practice
• Meditation terrace with gentle Himalayan breeze
• Ayurvedic herbal garden and tea lounge
• Filtered drinking water & herbal infusions available all day
• Free Wi-Fi, laundry service, and travel assistance
• 24/7 staff support and female staff available for women guests

We’ve kept the retreat simple yet soulful — more like a traditional Indian ashram-meets-home than a resort. The goal is to help you disconnect from digital stress and reconnect with natural living.

🌺 What Makes Our Space Unique

• Run by an Indian female founder & family team — ensuring trust and emotional care
• Located just a short walk from the Ganga River and the Laxman Jhula market
• Safe accommodation for solo female travelers
• Quiet Himalayan environment ideal for detox and meditation
• Authentic Ayurvedic experience with personalized service
• Affordable retreat packages from $99 with all-inclusive stay & meals

We believe in being completely transparent about what’s included in your retreat and what’s not — so that you can plan your journey comfortably without any hidden surprises.
Here’s a clear overview of everything that’s part of your Ayurveda & Panchakarma Detox Retreat in Rishikesh, and what you may wish to arrange on your own.

🌿 What’s Included (All Packages)

Every retreat package, whether 3-day, 5-day, 7-day, or 10-day, includes all essentials for a complete, worry-free healing experience:

• 🧘‍♀️ Daily Yoga & Pranayama Classes: Traditional Hatha and restorative sessions guided by experienced teachers to support your detox journey.
• 🌸 Ayurvedic Doctor Consultation: Personalized health assessment and dosha analysis on arrival, followed by a treatment plan tailored to your needs.
• 🌿 Panchakarma Treatments & Therapies: Authentic Ayurvedic therapies like Abhyanga (oil massage), Shirodhara, Swedana (herbal steam), and internal cleansing therapies using organic oils and herbs.
• 🥗 Sattvic Ayurvedic Meals (Breakfast, Lunch, Dinner): Pure vegetarian, freshly cooked food to balance digestion and enhance detoxification.
• ☕ Herbal Teas & Detox Drinks: Daily herbal infusions that support cleansing and restore natural energy.
• 🏡 Accommodation: Peaceful and clean private or shared rooms near the Ganga — with options for female-only accommodation for solo women travelers.
• 🧘‍♂️ Evening Meditation / Yoga Nidra: Relaxing guided meditations for emotional release and mental calm.
• 🌼 Wi-Fi & Basic Amenities: Free Wi-Fi, filtered water, clean linen, hot showers, and friendly staff support throughout your stay.
• 🚗 Free Pickup Service: Complimentary pick-up from Dehradun Airport (Jolly Grant) or Rishikesh bus/rail station on arrival day.
  ❌ What’s Not Included in the Ayurveda & Panchakarma Detox Retreat

While our retreat packages are all-inclusive, the following services are not covered in the standard price and can be added on request:

• ✈️ Airport Pickup from Delhi International Airport: $80 per vehicle (one-way private transfer).
• 🏡 Extra Night Accommodation: $30 per night (subject to room availability).
• 🧭 Excursions & Sightseeing: $50 per excursion, includes guide and travel convenience.
• 💆 Spa & Additional Ayurvedic Treatments: $25 for a 1-hour full-body massage or any special therapy.
• 🩺 Personal Medical Expenses: Medicines or doctor consultations outside the retreat plan.
• 💸 Travel Visa, Insurance & Flights: Guests must arrange these independently before arrival.

Q1.What is included in the retreat package?
Accommodation, 3 sattvic meals daily, Ayurvedic doctor consultation, Panchakarma therapies, yoga, meditation & airport pickup from Dehradun.

Q2.Is Panchakarma safe for beginners?
Yes, all treatments are doctor-guided and personalized — completely safe for first-timers.

Q3.Is this retreat women-friendly?
Absolutely. It’s a family-run, women-led retreat, safe for solo female travelers with female-only accommodation options.

Q4.What kind of food is served?
Pure vegetarian sattvic Ayurvedic meals — fresh, light, and dosha-balanced.

Q5.How long are the retreats?
Flexible stays — 3-day, 5-day, 7-day, 9-day, or 10-day detox programs available.

Q6.How much does it cost?
Retreats start from $99 per person, all-inclusive of stay, meals, yoga & Ayurveda treatments.

Q7.Where is the retreat located?
In Tapovan, Rishikesh, near Laxman Jhula and the Ganga River, surrounded by calm Himalayan energy.

Q8.What are the benefits of Panchakarma?
Detoxifies body, improves digestion, boosts immunity, enhances sleep & mental clarity.

Q9.Is Ayurveda suitable for Indian guests too?
Yes, our programs are for both Indian & international participants — affordable and easy to understand.

Q10.Do I need prior yoga or Ayurveda experience?
No experience needed — our team guides you through every step with care.

Q11.How do I reach Rishikesh?
Nearest airport: Dehradun (Jolly Grant). Free pickup available. Delhi airport transfers cost $80 (optional).

Q12.Can I stay extra nights?
Yes, at $30 per night, subject to room availability.

Q13.Are excursions or sightseeing included?
Not in the base package — optional trips like Ganga Aarti or waterfalls cost $50 per excursion.

Q14.What should I bring?
Light clothes, personal items, refillable bottle & open mind. Yoga mats and essentials provided.

Q15.How can I book?
Via WhatsApp +91-9458956606 or email vedayogshala11@gmail.com — small deposit confirms booking.

Standard Private & Sharing Room
Room Features:

This room is available for an additional $20 per night
Air-conditioned for a comfortable stay
Cozy double bed for restful sleep
Attached bathroom with hot shower
Private balcony with serene mountain views
Free Wi-Fi access

Standard Twin Sharing Room

Room Features:

•  This room is available for an additional $20 per night
• Air-conditioned for a comfortable stay
• Two comfortable twin beds for restful sleep
• Attached bathroom with hot shower
• Private balcony with serene mountain views
• Free Wi-Fi access