Yoga and Ayurveda Rejuvenation Retreat in Rishikesh

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🧘Yoga & Ayurveda Rejuvenation Retreat in Rishikesh, India

If you are looking for a Rishikesh India yoga retreat that restores your energy, heals stress, and helps you reconnect with yourself, the Yoga & Ayurveda Rejuvenation Retreat at Veda Yogshala is the perfect choice. Recognized among the best yoga retreats in Rishikesh, our program combines authentic yoga, pranayama, meditation, and Ayurveda therapies to rejuvenate your body and mind.

Located on the banks of the holy Ganga and surrounded by the Himalayan foothills, Veda Yogshala offers the ideal spiritual environment for inner transformation. Whether you join for 4 days/3 nights or extend up to 10 days/9 nights, our retreat blends the wisdom of yoga and Ayurveda with the peace of nature — making it one of the best yoga retreats and a truly authentic Rishikesh yoga retreat in India.

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🌿Why Join a Short Yoga Retreat in Rishikesh for Stress Relief & Healing

In today’s fast-paced world, stress, anxiety, and low energy are common problems. For people who cannot take long breaks, our short yoga retreats in Rishikesh are the perfect solution.

  • Limited Time? No Problem – Even in a few days, this retreat helps you recharge body and mind with yoga, Ayurveda, and meditation.
  • Stress Relief & Energy Boost – Daily yoga, pranayama, and Ayurveda treatments naturally calm stress and give you fresh vitality.
  • Travel + Transformation – Perfect for those who want to combine yoga, Ayurveda, Indian culture, and Rishikesh exploration in one program.Lifestyle Reset – Learn yogic routines and Ayurveda-inspired habits that you can continue at home.

👉 That’s why this program is considered one of the best yoga retreats in Rishikesh — maximum benefits in minimum time, no prior yoga experience required.

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✨Benefits of Yoga & Ayurveda Rejuvenation Retreat

  • Stress Relief & Relaxation – Calm your mind through yoga, pranayama, and meditation.
  • Healing Through Ayurveda – Rejuvenation therapies improve digestion, circulation, and vitality.
  • Energy Renewal – Feel refreshed and energized with sattvic meals and mindful routines.
  • Healthy Lifestyle Reset – Learn yogic practices and Ayurveda tips for long-term wellbeing.
  • Spiritual Growth – Evening meditation and inner reflection open the path to peace.

👉 This makes Veda Yogshala a top choice for anyone searching for a peaceful Rishikesh yoga retreat.

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🌿 Ayurveda Rejuvenation at Veda Yogshala

At the heart of our retreat is Ayurveda — the ancient Indian science of life and healing. Every participant receives a personalized consultation with our Ayurvedic doctor, followed by daily rejuvenation therapies such as Abhyanga (oil massage), Shirodhara (third-eye oil flow), herbal steam, and detox treatments.

These therapies are designed to:

  • Remove toxins (Ama) from the body
  • Balance the three doshas (Vata, Pitta, Kapha)
  • Improve immunity, digestion & circulation
  • Reduce stress and promote deep relaxation
  • Support long-term vitality and wellness

👉 This makes our program not just a yoga retreat, but a complete Ayurveda rejuvenation retreat in Rishikesh.

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Daily Schedule

Day1: Arrival and Introduction

  • 1:00 PM: Check-in and Welcome
  • 2:00 PM: Sattvic lunch
  • 3:30 PM: Ayurvedic consultation
  • 5:00 PM: Visit to the Ganga Aarti ceremony
  • 7:30 PM: Sattvic dinner

Full Retreat Days

  • 7:00 AM: Pranayama
  • 8:00 AM: Traditional Hatha Yoga
  • 9:30 AM: sattvic breakfast
  • 11:00 AM: Ayurvedic treatment & massage
  • 1:30 PM: Sattvic Ayurvedic lunch
  • 3:00 PM: Free time
  • 6:00 PM: Light Ayurvedic dinner
  • 7:00 PM: Evening meditation
  • 0:30 AM: Check-out

Last Day: Reflection and Farewell

  • 7:00 AM: Pranayama
  • 8:00 AM: Hatha Yoga Asanas
  • 9:30 AM: breakfast
  • 10:30 AM: Check-out
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Retreat Packages & Pricing

Choose from flexible 3-day to 10-day retreats designed to suit your needs and schedule.

Packages starting at just $99 per person.  All prices are listed in USD per person (includes accommodation, meals, yoga classes & treatments).

Note: 4-Bed Female Dorms are limited and subject to availability. If unavailable, guests will be offered a discounted Twin Sharing upgrade.

Retreat Duration Private (per person) Twin Sharing (per person) 4 Sharing (Female Only - Limited Slots, per person)
3 Days / 2 Nights Private (per person)
260 USD 200 USD 30% OFF
Twin Sharing (per person)
195 USD 150 USD 30% OFF
4 Sharing (Female Only - Limited Slots, per person)
142 USD 99 USD 30% OFF
4 Days / 3 Nights Private (per person)
390 USD 300 USD 30% OFF
Twin Sharing (per person)
351 USD 270 USD 30% OFF
4 Sharing (Female Only - Limited Slots, per person)
300 USD 210 USD 30% OFF
5 Days / 4 Nights Private (per person)
468 USD 360 USD 30% OFF
Twin Sharing (per person)
416 USD 320 USD 30% OFF
4 Sharing (Female Only - Limited Slots, per person)
372 USD 260 USD 30% OFF
6 Days / 5 Nights Private (per person)
585 USD 450 USD 30% OFF
Twin Sharing (per person)
520 USD 400 USD 30% OFF
4 Sharing (Female Only - Limited Slots, per person)
471 USD 330 USD 30% OFF
7 Days / 6 Nights Private (per person)
676 USD 520 USD 30% OFF
Twin Sharing (per person)
592 USD 455 USD 30% OFF
4 Sharing (Female Only - Limited Slots, per person)
500 USD 350 USD 30% OFF
8 Days / 7 Nights Private (per person)
754 USD 580 USD 30% OFF
Twin Sharing (per person)
676 USD 520 USD 30% OFF
4 Sharing (Female Only - Limited Slots, per person)
570 USD 399 USD 30% OFF
9 Days / 8 Nights Private (per person)
813 USD 625 USD 30% OFF
Twin Sharing (per person)
722 USD 555 USD 30% OFF
4 Sharing (Female Only - Limited Slots, per person)
629 USD 440 USD 30% OFF
10 Days / 9 Nights Private (per person)
936 USD 720 USD 30% OFF
Twin Sharing (per person)
845 USD 650 USD 30% OFF
4 Sharing (Female Only - Limited Slots, per person)
743 USD 520 USD 30% OFF
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🥗What Kind of Food is Served at the Retreat?

We serve 3 nutritious sattvic meals daily — breakfast, lunch, and dinner. Sattvic food is a vital part of the yogic lifestyle, emphasizing purity, balance, and simplicity.

Made with fresh, vegetarian ingredients, these meals are light, easy to digest, and full of natural flavors. They help detoxify the body, calm the mind, and provide the energy needed for your yoga and meditation practices. Each meal is thoughtfully prepared to support your journey toward health, harmony, and inner peace.

👉 Nutritious meals are an essential part of our yoga retreat Rishikesh experience.

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🌸 Highlights of the Yoga & Ayurveda Rejuvenation Retreat

Our Rishikesh retreat yoga program includes:

  • Accommodation: Private AC/Non-AC and Shared AC/Non-AC rooms
  • Sattvic Meals: 3 nutritious vegetarian meals daily
  • Daily Yoga & Meditation: Pranayama, Hatha Yoga, and Meditation
  • Daily Ayurvedic Treatments: 2-hour treatment & massage sessions
  • Ayurvedic Doctor Consultation: Personalized health and wellness guidance
  • Excursion: Visit to the sacred Ganga Aarti ceremony
  • Airport Pickup: Hassle-free free taxi transfer from Jolly Grant Airport (DED) to the retreat
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🏡 Accommodation Options at Our Yoga Retreat in Rishikesh, India

🌿 Private & Sharing Room

  • Included in the package
  • Comfortable double bed
  • Attached bathroom with hot shower
  • Free Wi-Fi access

🌿 Standard Private & Sharing Room(Additional $20 per night)

  • Air-conditioned for a comfortable stay
  • Cozy double bed for restful sleep
  • Attached bathroom with hot shower
  • Private balcony with serene mountain views
  • Free Wi-Fi access

🌿 Standard Twin Sharing Room(Additional $20 per night)

  • Air-conditioned for a comfortable stay
  • Two comfortable twin beds for restful sleep
  • Attached bathroom with hot shower
  • Private balcony with serene mountain views
  • Free Wi-Fi access
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❌ What is Not Included?

  • Airfare: Flights to and from Rishikesh are not included.
  • Visa and Travel Insurance: Participants are responsible for arranging their own visa and insurance.
  • Personal Expenses: Laundry services, shopping, or any personal items.
  • Airport Drop-Off: Return transfer to the airport after the retreat.
  • Additional Activities: Any activities or excursions not listed in the schedule.
  • Medical Expenses: Medications, doctor check-ups, or other personal medical costs during your stay.
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➕ What Optional Services Are Available?

  • Airport Pickup from Delhi International Airport: $80
  • Extra Night Accommodation: $30 per night (subject to availability)
  • Excursions: $50 per excursion (includes guide and convenience expenses)
  • Spa Services: $25 for a 1-hour full-body massage or Ayurvedic treatment
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❓ Frequently Asked Questions (FAQ)

1.Who can join a yoga retreat in Rishikesh? 

Anyone — beginners, regular practitioners, and even non-yoga travelers looking for stress relief and healing.

2.Where is the best yoga retreat in Rishikesh located? 

Veda Yogshala is located near the holy Ganga in Rishikesh, surrounded by the Himalayan foothills — making it one of the most serene and spiritual places for a luxury yoga retreat in Rishikesh.

3.How much does an affordable yoga retreat in Rishikesh cost? 

Our packages are designed as an affordable yoga retreat in Rishikesh, starting from budget-friendly shared rooms to premium private AC options.

4.What makes this retreat different from other wellness retreats in Rishikesh? 

Unlike typical programs, our retreat blends yoga, Ayurveda, and personalized care — making it both a wellness retreat in Rishikesh and a deep healing experience.

5.Which is the best yoga retreat in Rishikesh? 

Many travelers consider Veda Yogshala among the best yoga retreats in Rishikesh thanks to our authentic teaching, Ayurveda therapies, and peaceful location by the Ganga.

6.Can I join for a weekend yoga retreat in Rishikesh? 

Yes, our 3-night packages work perfectly for anyone seeking a weekend yoga retreat in Rishikesh.

7.Do you offer a meditation retreat in Rishikesh? 

Yes, our program includes daily meditation and pranayama, making it a powerful meditation retreat in Rishikesh as well.

8.Is there a detox or healing yoga retreat Rishikesh option?

Yes, our Ayurveda treatments include detox therapies, so this program also works as a detox retreat in Rishikesh or a healing yoga retreat Rishikesh.

9.Is this a spiritual yoga retreat in Rishikesh?

Absolutely. Our evening meditations, Ganga Aarti excursion, and yogic lifestyle make it a truly spiritual yoga retreat in Rishikesh.

10. How does Ayurveda rejuvenation work during the retreat?
Our Ayurvedic doctor creates a personalized wellness plan for you, combining yoga, diet, and therapies. Treatments like Shirodhara and Abhyanga help balance the nervous system and detoxify the body.

11. Who should join an Ayurvedic rejuvenation retreat?
Anyone suffering from stress, fatigue, low immunity, or lifestyle imbalances can benefit from Ayurveda’s healing therapies.

 

🌍 Book Your Rishikesh Yoga Retreat Today

Limited seats are available each month. Book your spot now and experience a truly authentic Rishikesh yoga retreat with Veda Yogshala.