Yoga, Meditation, and Indian Culture in Veda Yogshala
Yoga, Meditation and Indian Culture: A Spiritual Journey in Rishikesh
Immerse yourself in the heart of Indian culture while deepening your yoga and meditation practice at our Spiritual retreat in Rishikesh. Each day begins with a rejuvenating pranayama class to awaken your energy, followed by a revitalizing yoga asana session that aligns your body and mind.
In the afternoon, explore the rich traditions of India with unique cultural activities designed to connect you to the essence of this spiritual land. Enjoy daily sessions like Indian dance, hands-on cooking classes to learn sattvic cuisine, henna art, and much more, all designed to enhance your understanding of Indian culture and spirituality.
Evenings are dedicated to inner peace, with soothing mantra chanting and meditation classes to bring stillness and clarity to your mind. This retreat offers a perfect blend of physical wellness and spiritual awakening, deeply rooted in the rich heritage of India. Whether you are a beginner or an experienced practitioner, this
Full Retreat Days
• 7:00 AM: Pranayama
• 8:00 AM: Traditional Hatha Yoga
• 9:30 AM: Sattvic Breakfast
• 11:00 AM: Cultural Activities
• 1:30 PM: Sattvic Lunch
• 3:30 PM: Mantra Chanting
• 6:00 PM: Light Sattvic Dinner
• 7:00 PM: Meditation
Day1: Arrival & Introduction
• 1:00 PM: Check-in and Welcome
• 2:00 PM: Sattvic Lunch
• 3:30 PM: Full Body Ayurvedic Massage
• 5:00 PM: Ganga Aarti Ceremony Excursion
• 7:30 PM: Sattvic Dinner
Last Day: Reflection and Farewell
• 7:00 AM: Pranayama Practice
• 8:00 AM: Hatha Yoga Asana
• 9:30 AM: Breakfast
• 10:30 AM: Check-out
Highlights
- Accommodation Options: Private AC/Non-AC and Shared AC/Non-AC rooms ,offering comfort and tranquility for a peaceful stay.
- Sattvic Meals: Relish 3 wholesome, detoxifying sattvic meals daily to nourish and rejuvenate your body. Daily Yoga and Meditation: Participate in three daily sessions, including pranayama, Hatha yoga, and meditation to harmonize body and mind.
- Daily Mantra Chanting: Experience the power of ancient mantra chanting every evening for spiritual connection and peace.
- Cultural Activities and Excursions: Immerse yourself in Indian traditions with daily activities like Indian dance, cooking classes, henna art, and spiritual excursions, including visits to the Ganga Aarti ceremony, waterfalls, and other iconic landmarks.
- Ayurvedic Massage: Includes one full-body Ayurvedic massage for deep relaxation and rejuvenation.
- Airport Pickup: Hassle-free transportation from Jolly Grant Airport (DED) to the retreat
Accommodation
Private & Sharing Room
Room Features:
-
- This room is included in the package
- Comfortable double bed
- Attached bathroom with hot shower
- Free Wi-Fi access
Standard Private & Sharing Room
Room Features:
- This room is available for an additional $20 per night
- Air-conditioned for a comfortable stay
- Cozy double bed for restful sleep
- Attached bathroom with hot shower
- Private balcony with serene mountain views
- Free Wi-Fi access
Standard Twin Sharing Room
Room Features:
- This room is available for an additional $20 per night
- Air-conditioned for a comfortable stay
- Two comfortable twin beds for restful sleep
- Attached bathroom with hot shower
- Private balcony with serene mountain views
- Free Wi-Fi access
What is not included?
- Airfare: Flights to and from Rishikesh are not included.
- Visa and Travel Insurance: Students are responsible for obtaining their own visa and travel insurance.
- Personal Expenses: Laundry services, personal shopping, or other personal items.
- Airport Drop-Off: Drop-off services to the airport after the course.
- Additional Activities: Any activities or excursions outside the scheduled program.
- Medical Expenses: However, medications, check-ups, and other medical costs are not included during your stay.
Optional Services Available with Extra Payment
Retreat Packages & Pricing
Choose from flexible 3-day to 10-day retreats designed to suit your needs and schedule.
Packages starting at just $99 per person. All prices are listed in USD per person (includes accommodation, meals, yoga classes & treatments).
Note: 4-Bed Female Dorms are limited and subject to availability. If unavailable, guests will be offered a discounted Twin Sharing upgrade.
| Retreat Duration | Private (per person) | Twin Sharing (per person) | 4 Sharing (Female Only - Limited Slots, per person) | |
|---|---|---|---|---|
| 3 Days / 2 Nights |
Private (per person)
|
Twin Sharing (per person)
|
4 Sharing (Female Only - Limited Slots, per person)
|
|
| 4 Days / 3 Nights |
Private (per person)
|
Twin Sharing (per person)
|
4 Sharing (Female Only - Limited Slots, per person)
|
|
| 5 Days / 4 Nights |
Private (per person)
|
Twin Sharing (per person)
|
4 Sharing (Female Only - Limited Slots, per person)
|
|
| 6 Days / 5 Nights |
Private (per person)
|
Twin Sharing (per person)
|
4 Sharing (Female Only - Limited Slots, per person)
|
|
| 7 Days / 6 Nights |
Private (per person)
|
Twin Sharing (per person)
|
4 Sharing (Female Only - Limited Slots, per person)
|
|
| 8 Days / 7 Nights |
Private (per person)
|
Twin Sharing (per person)
|
4 Sharing (Female Only - Limited Slots, per person)
|
|
| 9 Days / 8 Nights |
Private (per person)
|
Twin Sharing (per person)
|
4 Sharing (Female Only - Limited Slots, per person)
|
|
| 10 Days / 9 Nights |
Private (per person)
|
Twin Sharing (per person)
|
4 Sharing (Female Only - Limited Slots, per person)
|