At the Prenatal Yoga School, we offer a comprehensive 85-hour prenatal yoga teacher training course. Our course is certified by Yoga Alliance USA, and provides you with the perfect opportunity to become a qualified prenatal yoga teacher.
Our prenatal yoga teacher training course is conducted by experienced and certified yoga teachers, who will help you understand the basics of prenatal yoga and guide you through your journey to becoming a proficient prenatal yoga teacher..
Our Prenatal Yoga course in Rishikesh, India offers hands-on experience in teaching prenatal yoga. You will gain an insight into the methods of teaching as well as practice teaching sessions in order to better understand prenatal yoga techniques.
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Prenatal Asana helps build strength, stamina, and flexibility in preparation for labor while also providing relaxation and calming exercises that allow expectant mothers an opportunity to connect with their baby before it's birth.
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Pranayama is a form of yoga that can be beneficial for pregnant women. It can help to reduce stress and anxiety, improve breathing, increase the strength of the pelvic floor muscles, and provide a sense of peace and relaxation.
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Anatomy and Physiology of the female body involve the study of the body structures and their functions.
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Prenatal philosophy is a branch of philosophy that focuses on the ethical and moral questions surrounding conception, pregnancy, childbirth, and the prenatal period.
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Good nutrition and a healthy diet are essential for women during pregnancy. Eating a balanced diet helps ensure that the baby gets all the necessary vitamins, minerals, and nutrients they need to grow and develop properly.
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Meditation during pregnancy can help reduce stress, improve sleep, increase relaxation and create a sense of inner peace.
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We offer an extensive course developed by experienced professionals who are passionate about prenatal yoga. We understand the importance of quality education and hence, provide you with the highest standards of teaching.
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